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Yoga 2014
WiseHeart Wellness
Innovative Interventions to End Addictive Eating
Year Long Kundalini Yoga for Addictions Program 2014
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Yoga has been proven to help develop an awareness in the body that reduces addictive patterning. Recent studies show that it is effective in treating anxiety and depression and calms the mind while activating the body. Have you ever thought you would love to try it but were afraid you couldn't do it? Worried about poses that don't fit for you? Join Victoria Potter in learning to get back to your body gently and supportively through the mindful practice of Hatha Yoga. Learn how being in your body can assist you in tolerating and moving through painful emotion. This is yoga for every body size and every state of wellness. Victoria is a certified Curvy Yoga teacher and Registered Yoga teacher with over 5 years experience teaching women to listen to the wisdom in their body through the practice of yoga. Join us for meditation, mindfulness and movement.

Times: Thursday 5:00pm - 6:00pm

Session 1: September 11, 18, 25, Oct. 2, 9, 16, 23

Session 2: November 6, 13, 20, 27, December 4, 11

Cost:   Session 1: $90, $15 drop-in

             Session 2: $75, $15 drop-in            

New Location: Film Study Services Building
Building B8 2526 Battleford ave. SW
Suite 013 Calgary, Alberta



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Victoria


If you would like to more information or an application to participate in this program please contact Victoria at

victoria.potter@azimuth-solutions.ab.ca


 Private sessions available upon request. 
 In our new large and lovely session office. 


May life never cease to amuse and amaze you,
Nancy Anderson Dolan 
2711 Hochwald Court SW   on Currie Barracks 
Calgary, AB  
T3E 7M3 
WiseHeart Wellness WorldWide

403-540-2374
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Last updated June 12, 2017

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